[when swimming how take a breath? ] _ how _ of take a breath how – of take a breath
To our mankind, motion is one of means of first-rate preserve one’s health, the athletic project in saying daily life so has a lot of actually, the most crucial is to see people how choice. For instance some friends no matter which season, prefer go out to swim, swam to exercise the body not only after all, return disease of OK and effective precaution. But the word that won’t swim, did not try easily, very dangerous. So, when swimming how take a breath?
The first: Want to maintain the balance of the body as far as possible in the process of take a breath.
The way that when swimming in water we want to pass take a breath ceaselessly has breath, ability keeps the normal movement of the body quite. But also be in in your body in the process of take a breath produce changeover, at this moment your hand, your foot and you are whole the body should maintain the condition in the balance to fall, ability realizes take a breath successfully. Otherwise, if your body cannot maintain proper balance quite, so your body is sunk by water with respect to possible meeting, create drowning position, final meeting endangers life security.